SOULSPIN

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BENEFITS OF SOULSPIN classes

• Burn an average of 630 calories in a normal 50-minute class.
• Improve your strength through core conditioning work.
• Raise your overall fitness levels.
• Improve your bone health and density.
• ncrease your heart and lung capacity through a full-body cardio workout.

When an unknown printer took a galley of type and scrambledits a normal distribution of letters it to make a type specimen book. It has survived not only five centuries.